Is it a bad idea to hook up with an ex

Aug 27, There's no shortage of terrible things about going through a breakup, but if you had a great sexual connection with your now-ex, one of the.
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Thinking you can just turn your back on that and move on overnight is unlikely.


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That sense of happiness that intimacy brings is due to endorphins being released into the brain. Essentially, sex is crack for your brain. For that brief period after sex, anything will seem better.


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But if you still want to go ahead and do it, then do it. There is no right or wrong in this situation, only what you think is right for you. Remember, the reason to get divorced or to breakup is to dissolve the relationship — dissolve, as in make disappear. Getting back with your ex for the occasional night of passion might seem fun, but it usually prolongs the inevitable ending, which can make it harder to forge new healthy relationships.

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An ending that you face and accept, no matter how uncomfortable in the short-term, will be better in the long run. Still, the choice is yours.

Should I sleep with my ex?

Drew Coster is a therapist, health coach, and personal change facilitator. He lives in the US and works online with people from all over the world. Drew can be reached at drewcoster. Find help or get online counseling now. Bad Idea or Harmless Fun? However, here are a few things to think about before making a choice to get jiggy with your ex: Why did you get divorced or breakup in the first place? Did you have a good reason? Will sex make that right?

Ground Rules For Hooking Up With Your Ex

Why is hooking up with someone you broke up with or who broke your heart even the slightest bit appealing? For some couples, the relationship fundamentally didn't work—yet sex was still passionate. Your ex more than likely knows how best to get you off, and you don't have to deal with that first-time awkwardness that's inevitable when you hook up with someone new.

New York-based sex therapist Sari Cooper, founder and director of the Center for Love and Sex , agrees that timing has a lot to do with it. Chat about your expectations. At the same time, you also need to have an honest conversation with yourself about your MO.

Let the past go. Certain subjects can touch a nerve, and the awkwardness and pain that might follow aren't worth the momentary bliss of an orgasm.

Why Hooking Up With Your Ex Is Really A Dumb Idea | HuffPost

Forget about post-sex snuggling. Cuddling can send the wrong message, says Needle, or cause one or both of you to feel an emotional attachment again. Spooning, hand-holding, and even meaningful eye gazing after sex with your ex could lead to confusion or hurt. Fall asleep once the action is over, or take off and sleep in your own bed.